﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Reader's Digest / YOUR WELLBEING / Health </title><generator>InstantForum.NET v4.1.4</generator><description>Reader's Digest</description><link>http://rdforum.ds2620.dedicated.turbodns.co.uk/</link><webMaster>forums@readersdigest.co.uk</webMaster><lastBuildDate>Tue, 16 Mar 2010 12:15:02 GMT</lastBuildDate><ttl>20</ttl><item><title>home exercise programs</title><link>http://rdforum.ds2620.dedicated.turbodns.co.uk/Topic36-9-1.aspx</link><description>I'd like to get really fit but don't have time to go to a gym. Has anyone tried any of these 'virtual gyms' where you get a personalised program you can download and play on your computer or TV?</description><pubDate>Thu, 17 Apr 2008 16:21:37 GMT</pubDate><dc:creator>rwchadd</dc:creator></item></channel></rss>